How To Get Moving, Stay Fit, And Stay Motivated

When it comes to staying or getting into good shape, motivation may be hard to come by. As the seasons change so do our motivation to stay in shape. Holiday schedules, cold winter days, and all those convenient gadgets that keep us from drudging up the motivation to get in shape or maintain a daily routine of exercise are definite culprits. But we should be totally aware of the effects that inactivity has on the body. READ MORE

IFBB Pro Grand Prix Women’s Physique Championships

Mark your calendars! Apr 14, 2012, Tonia will be competing in the IFBB Pro Grand Prix-Los Angeles Men & Women’s Physique Championships. Join Team Tonia and come out to this awesome event! Click link for more details

http://lindsayproductions.com/12EventInfoLAGPPro.php

Tonia Moore Interview RxMuscle

This month, Tonia was interviewed by Body Building guru, Dave Palumbo. In this interview, Tonia shares her comeback story and how she suffered from Crohne’s Disease. Watch the interview now. CLICK HERE

Tonia’s Store – Is Open

OUR Store Is Open!!! Come shop at my store and get yourself a DVD!!! CLICK HERE

Tonia

Personal Training

I have been training people for many years now and it is such a joy to see my clients get the body they work so hard for. If your ready to invest the time into your mind, body and soul, then I’m ready to help take you there. When you train with me, you are my focus and I will do whatever it takes to help you reach your physical goals. CLICK HERE

Workouts

Workout Tips

Looking for some great workouts. Check out our workout videos and articles and get that physique you’ve always wanted

Tonia Moore Fitness

Hi Everyone! Welcome to toniamoorefitness.com I’m an IFBB Pro Bodybuilder, I began my career in 1992 having last competed in 2008 due to getting stricken with the debilitating disease called Crohn’s Disease which nearly took my life 2009 I was hospitalized needing emergency surgery. Since then I’ve been on my road of recovery & have been in remission since April 2010. My dedication to health, fitness, and my Visalus products has been vital to my recovery. I promote, believe, & depend on Body By Vi as part of keeping in remission. Join Me!!

Weight Loss Tips

Weight Loss and Diet Tips

If you’re looking to get some tips to drop some weight, get healthy, or just reach your fitness goal then look no further! We’ll be posting tons of great tips and info on how to reach your fitness goal.